Reclaim Your Energy, Balance Your Hormones.
Join the Hormone Code & Feel Like Yourself Again in Just 8 Weeks
Does this sound like you?
❤️🩹 You wake up tired, no matter how much sleep you get.
❤️🩹 The belly weight won’t budge even though you’re eating “right” and exercising.
❤️🩹 Brain fog is stealing your sharpness at work.
❤️🩹 Mood swings and irritability are straining your closest relationships.
❤️🩹 Doctors tell you “everything’s normal”… but you know it isn’t.
You used to feel confident, energetic, and on top of everything.
Now? You feel like a stranger in your own body.
You’re not lazy. You’re not broken.
You’re in perimenopause (or menopause) and your body needs a different kind of support.
That’s exactly why I created The Hormone Code
What is the Hormone Code?
An 8-week, evidence-based program designed specifically for busy women in their 40s and 50s who want to stop guessing, stop Googling, and finally feel in control again.
This isn’t about quick fixes, crash diets, or “just deal with it” advice.
It’s about learning how to work with your hormones, not against them - so you can:
Sleep deeply and wake refreshed
Feel calm, clear-headed, and confident
Lose stubborn midsection weight without extreme dieting
Wake up with energy that lasts all day
Finally understand your body and what it needs
What You’ll Learn
& Do Inside The Hormone Code
We’ll take the overwhelm out of menopause and give you step-by-step tools to:
💜 Stabilise blood sugar & metabolism → say goodbye to energy crashes & stubborn weight gain
💜 Balance mood & stress response → no more riding the emotional rollercoaster
💜 Support gut & digestion → reduce bloating, discomfort & food sensitivities
💜 Improve sleep quality → wake rested and ready to go
💜 Reduce inflammation → ease aches, pains, headaches, and “puffiness”
💜 Boost mental clarity → sharpen your focus and ditch the brain fog
All broken down into simple, sustainable steps that fit into your busy life.
How it works
Weekly step-by-step modules (nutrition, lifestyle, mindset)
Meal guides & recipes designed for hormone balance
Stress & sleep tools to reset your nervous system
Checklists, cheat sheets & resources so you know exactly what to do
The Hormone Code Program:
$499 Aud
Perfect if you want the proven framework and tools to follow at your own pace.
You’ll get the full program content, guides, and resources - and you’ll start feeling results within weeks.
Real Women Real Results...
“I finally feel like myself again. My energy’s back, I’ve lost 5kg around my middle, and I’m not snapping at my family anymore.” – Lisa, 47
“I used to think I’d just have to put up with menopause. But this gave me answers — and I’ve never slept better in my life.” – Sarah, 52
“The VIP upgrade was worth every cent. Having the personalised testing and support meant I knew exactly what was going on with my body.” – Amanda, 49
Why It Works (When Nothing Else Has)
Most women I work with have already tried:
❌ Keto, intermittent fasting, low carb
❌ Supplements from social media “hacks”
❌ Pushing harder with exercise
❌ Doctor visits that end in “it’s just your age”
The truth? Your body has changed.
You don’t need to do more. You need to do what’s right for this stage of life.
The Hormone Code is different because it’s:
💜 Backed by science, not trends
💜 Designed for midlife women (not 20-year-olds in activewear)
💜 Flexible, realistic, and built to fit your busy schedule
💜 Focused on results that last
Your next Step
You’ve done the hard part: searching, struggling, and trying to figure it out alone.
Now it’s time for a proven path forward.
👉 Choose your option and join us today:
🔹 The Hormone Code – $499 AUD
🔹 The Hormone Code VIP Upgrade – $1499 AUD
You don’t have to, “Just deal with it”
Perimenopause and menopause don’t have to mean losing yourself.
With the right tools, support, and plan, you can feel like you again — vibrant, energetic, confident, and in control.
And that’s exactly what The Hormone Code delivers.
Program Bonuses
BONUS #1: 10 Day Energy Reset Meal Plan ($99 Value)
Kickstart your results with 10 days of hormone friendly meal ideas, shopping lists, and simple recipes to banish fatigue and boost your energy fast.
BONUS #2: Sleep SOS Toolkit ($59 Value)
Say goodbye to tossing and turning. Get my proven rituals, calming audio, and supplement tips for deeper, restorative sleep.
BONUS #3: Hormone Tracker & Personal Journal ($49 Value)
Finally see the patterns between your food, mood, sleep, and symptoms with this easy-to-use tracking toolkit, so you can work with your body, not against it.
BONUS #4: Hormone-Friendly Recipe Hub ($99 Value)
50+ quick, family-friendly meals designed to balance blood sugar, cut cravings, and ease inflammation without boring “diet food.”
BONUS #5: Healthy Habits Guide and Checklist ($99 Value)
How to create healthy habits that stick, so your choices come naturally, creating lasting food and lifestyle changes.
BONUS #6: Monthly Group Q&A Call ($199 Value)
Get live access to me every month in a relaxed Q&A session where you can ask your burning questions, get unstuck, and connect with other women on the journey.
BONUS #7 MIndset Mini-Course ($199 Value)
Going beyond “food and fitness” these mindset tools focus on addressing the emotional changes that come with perimenopause and helps with stress, mood and building emotional resilience.
Fast-Start Bonus Pack Total Value: $1000+ plus
Yours FREE with The Hormone Code!
Hi I’m Kylie, your Perimenopause & Menopause Guide
I’m a Clinical Nutritionist and the founder of The Hormone Hub. I help busy, driven women navigate perimenopause and menopause without losing their energy, confidence or sanity.
I created The Hormone Reset because I know firsthand how frustrating it is to feel like your body’s working against you.
This reset is the simplest way to stop the spiral and start seeing real changes — fast.
Frequent Asked Questions
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You get lifetime access to the materials
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You can begin whenever you’re ready — it’s self-paced.
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Nope. The food plan is simple and flexible with everyday ingredients.
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It’s a circuit breaker. If you want long-term results, this is your launch pad.
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Absolutely! Think of this as another tool in your kit to feeling like your old self again