Brochure titled "The Ultimate Perimenopause Starter Kit" with pink and white colors, featuring a craft of a uterus made from pink flowers, and text promoting understanding and fixing symptoms of perimenopause for women 35 and over.

The Ultimate Perimenopause Starter Kit

Feeling “Off” Lately?

Discover what’s really going on with your hormones and what you can do about it.

For women 35 and over who are ready to stop guessing, understand their bodies, and feel like themselves again.

Download now
Download now

You’re not broken.

You’re not “just getting older”.

And you’re definitely not alone.

If you’ve been wondering why your energy has vanished, your jeans feel tighter, or your moods are all over the place, this is for you.

The Ultimate Perimenopause Starter Kit helps you finally understand what’s happening in your body, why it’s happening, and what you can do right now to start feeling calm, confident, and in control again.

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What’s Inside Your Free Starter Kit

Nutrition & Lifestyle Quick Wins

Simple daily shifts to balance mood, boost energy, and reduce bloating without restriction or stress.

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Better Sleep Blueprint

End the 3am wake-ups and wake feeling rested again.

Your Hormone Timeline

Learn exactly what’s happening in your 30s, 40s, and 50s and why your doctor might not mention it.

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The Self-Check Quiz

Find out if your hormones are behind your symptoms and which stage you’re in.

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Next Steps Guide

Learn what to do next to start thriving through perimenopause and beyond.

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Why You’ll Love It

This isn’t another generic checklist or fluffy PDF.
It’s a science-backed, practical guide created by Kylie Pinwill, Nutritionist, Women’s Health Expert, and Founder of The Hormone Hub  to help you finally feel like yourself again.

Thousands of women have already said,

“This explains everything I’ve been feeling!”

Now it’s your turn.

You deserve to feel good in your body  to have energy that lasts all day, a calm mind, and a sense of control again.

Perimenopause doesn’t have to be confusing or overwhelming.
Let’s make sense of what’s happening and take your power back.

Feel Strong, Clear,

and Confident Again

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Get My Free starter kit
Get My Free starter kit

You will also get access to The Hormone Hub’s best resources podcast episodes, hormone-balancing tips, and exclusive invites to events and programs that actually work.