The Ultimate Perimenopause Starter Kit
Feeling “Off” Lately?
Discover what’s really going on with your hormones and what you can do about it.
For women 35 and over who are ready to stop guessing, understand their bodies, and feel like themselves again.
You’re not broken.
You’re not “just getting older”.
And you’re definitely not alone.
If you’ve been wondering why your energy has vanished, your jeans feel tighter, or your moods are all over the place, this is for you.
The Ultimate Perimenopause Starter Kit helps you finally understand what’s happening in your body, why it’s happening, and what you can do right now to start feeling calm, confident, and in control again.
What’s Inside Your Free Starter Kit
Nutrition & Lifestyle Quick Wins
Simple daily shifts to balance mood, boost energy, and reduce bloating without restriction or stress.
Better Sleep Blueprint
End the 3am wake-ups and wake feeling rested again.
Your Hormone Timeline
Learn exactly what’s happening in your 30s, 40s, and 50s and why your doctor might not mention it.
The Self-Check Quiz
Find out if your hormones are behind your symptoms and which stage you’re in.
Next Steps Guide
Learn what to do next to start thriving through perimenopause and beyond.
Why You’ll Love It
This isn’t another generic checklist or fluffy PDF.
It’s a science-backed, practical guide created by Kylie Pinwill, Nutritionist, Women’s Health Expert, and Founder of The Hormone Hub to help you finally feel like yourself again.
Thousands of women have already said,
“This explains everything I’ve been feeling!”
Now it’s your turn.
You deserve to feel good in your body to have energy that lasts all day, a calm mind, and a sense of control again.
Perimenopause doesn’t have to be confusing or overwhelming.
Let’s make sense of what’s happening and take your power back.